ONE THING AT A TIMEFind your
Find your
little flow.
One thing at a time.
Finish my next big idea
15 min25 min30 min60 min
Start focus
YOUR LITTLE FOCUS COMPANION
A little more focus.
A lot more you.
For the thing you meant to finish.
And the life you want to get back to.
Mac + iPhone Better together.
A LITTLE COMPANYFocus feels
Focus feels
less lonely.
9:41● ▰
Finish my next big ideaFOCUS SESSION
24:59One small step. You’ve got this.
Ⅱ■
WHEN YOU WANDERA gentle nudge.
A gentle nudge.
Back to you.
A quick detour?
Let’s get back to your idea.
Let’s get back to your idea.
Your focus is still here.
LESS DRIFTING. MORE DOING.A little structure.
A little structure.
A little character.
No perfect routine required.
Just you, one task, and Wilfred.
01
Pick your one thing.
Tell Wilfred what you want to work on. An essay, a project, that thing you keep putting off.
02
Make a little space.
Choose a session that works for you. Start small, settle in, and let the rest wait.
03
Find your way back.
If your attention drifts, Wilfred appears with a gentle reminder of what you set out to do.
YOUR DESK. YOUR LITTLE COMPANION.On your Mac.
On your Mac.
By your side.
Wilfred keeps an eye on your focus session on Mac. Pair your iPhone for a little company right beside your workspace.
Focus on Mac Company on iPhone
In your flow.
Keep your why close.
Your people. Your next adventure. Add your own motivational images for the moments you need a reminder.
A few words go a long way.
Choose a motivational sound or record your own on Mac. A familiar voice can bring you back to what matters.
Small sessions add up.
Look back at your focus history. Notice your progress, find your rhythm, and make room for the next small win.
A FEW THINGS YOU MIGHT WONDERLet’s clear
Let’s clear
that up.
What does Wilfred actually do?
You choose a task and a focus session. On Mac, Wilfred checks whether you’re still on task and gives you a gentle nudge when your attention drifts. Pair an iPhone to keep your companion beside you.
Do I need an iPhone to use it?
No. You can use Wilfred on Mac on its own. Pairing your iPhone adds the companion experience on your phone.
Does Wilfred block my apps?
Wilfred is a focus companion. It helps you return to your task with reminders, rather than blocking your apps or websites.
What happens to my screenshots?
During an active focus session, Wilfred sends periodic screenshots of your main Mac display and task context to OpenAI to check whether you’re on task. Wilfred does not save those screenshots. Pause or end the session to stop checks. Microphone access is only used for voice features.
Where are my pictures and recordings stored?
Your motivational images and recordings stay on the device where you add them. They are not uploaded or synced between devices. Custom recordings are currently available on Mac only.
Your next little
win starts here.
Let’s make room for what matters.
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